SOUND THERAPY

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WHAT IS SOUND THERAPY?

Sound Therapy is a deeply relaxing experience. It uses sound to identify and address imbalances in both your physical and energetic body.

I use a range of musical instruments including Tibetan and Crystal Bowls, Gongs, Tuning Forks, Didgeridoo, Flute, Rattles, and Voice to introduce sound vibrations to your body. These vibrations massage the body at a cellular level, gently encouraging the removal of imbalances and toxins, and allowing your body to regain its perfect state of balance and harmony.

Sound Therapy combines my background in music with my extensive experience of therapeutic work. I specialise in using the Shakuhachi – an ancient Japanese bamboo flute used by Zen monks as a meditation tool. Its beautiful, haunting sound is unmatched by any other instrument and I have over 20 years’ experience of using it for meditation and relaxation.

WHAT ARE THE BENEFITS?

· Deeply relaxing, soothing and calming

· Promotes physical, mental and emotional healing

· Reduces pain

· Increases ability to handle stress

· Detoxifies the body

· Increases mental alertness / awareness and energy

· Reduces blood pressure

WHO CAN BENEFIT?

Sound Therapy can help everyone, as we are all ‘out of tune’ to some degree, most of the time. It can be of particular help if you experience:

· Stress, anxiety, or depression

· Insomnia

· Migraines or headaches

· Digestive or Circulatory problems

· Arthritis or other joint problems

· Reduced immune function

TREATMENT TIME AND COST.

1 hour: £30

For further information and to book appointments
please phone:
01749 689114
Or e-mail:
enquiries@StephanieHiller.co.uk
Why not buy a gift voucher for a friend?

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