THERAPEUTIC MASSAGE &

AROMATHERAPY


WHAT IS THERAPEUTIC MASSAGE?

Therapeutic Massage will be specially designed just to suit you.  It can be light and gentle or firm and deep, as required.  It can include the use of Aromatherapy oils, specially blended for you, to enhance your experience.  You will be mentally and physically soothed whilst your massage works deeply into the muscles, squeezing out toxins and releasing knotted areas.

 

I qualified with ‘Essentials for Health’ in London in 1997 and have built up a loyal clientele since that time, some of whom have been coming regularly for many years.  I have continued to attend advanced courses and workshops to further develop my experience and techniques.

 

WHAT ARE THE BENEFITS?

 

·        Induces deep relaxation and well-being

·        Relieves muscle tension and speeds up their recovery after exercise

·        Improves circulation / aids lymphatic drainage.

·        Stimulates digestion and elimination.

·        Reduces fatigue / improves quality of sleep.

·        Improves long term ability to cope with stress.

·        Calms anxiety and nervous tensions.


WHO CAN BENEFIT?

Therapeutic Massage is invaluable to all those who make demands on their mind and body through the stresses of everyday life, especially those who experience:

 

·        Difficulty relaxing and taking time out

·        Stress and its effects

·        Muscle soreness after exercise: tense, knotted muscles

·        PMS, menopausal complaints, postnatal depression

·        Digestive disorders

·        Nervous tension

·        Skin conditions

 

TREATMENT TIME AND COSTS.

1 hour:   £30          l ½ hours:   £40

For further information and to book appointments
please phone:
01749 689114
Or e-mail:
enquiries@StephanieHiller.co.uk
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